Summer 2020 Running Goals

I’m not sure what to put here. There aren’t likely to be any real races this summer, and even if there are, I don’t think I’ll be comfortable participating. So, what to do?

  1. Run a mile in three new counties.
  2. Visit three new state parks.
  3. Reach 25% completion of the streets of St. Paul
    I discovered CityStrides a few weeks ago and since then, I’ve been obsessed with trying to run every street in St. Paul. I was at 10% at the start of June, so I’ll have to complete another 15% during June-August.
  4. Fundraise at least $500 for FANS.
    FANS has been canceled, but the students who depend on the program’s scholarships still need our help. I’m waiting on the options that the race director sends out (a virtual race? some other type of fundraising event?) and then I’ll figure it out. I’m at $175 because I paid my entry fee before the race was canceled; I wanted them to be sure they got my money no matter what.

These might not be super exciting goals, but they are enough to keep me busy without races to run or support.

Spring 2020 Running Goals Revisited

We’re almost a month into June and I have hardly thought about running at all. I mean, I am still running, but without a lot of thought. I just go out and do it, since there’s nothing to train for.

There’s not much to discuss with my spring running goals (they weren’t that exciting to begin with), but I still feel the need to be consistent with my posts. Spring running goal evaluation:

  1. Run two races.
    I ran one race, a virtual 50K. That was the only option; all in-person races were canceled. I didn’t find any other virtual races that were reasonably priced.
  2. Run a mile in two new counties.
    I did my best to stay near home the last few months, so this was tough to do. I think I got in one new county, Anoka County, but I can’t verify that because my counties list is on my desk at work.
  3. Visit two new state parks.
    Again, tough to do without driving quite a bit. I did visit William O’Brien State Park back in March, which was okay. It was still pretty snowy there, so the run wasn’t very entertaining. I will have to go back again and try out the full park now that the snow is gone.

Not a great performance, only 50%, but when I wrote those goals I had no idea what this pandemic would look like. So many race I love have been canceled. So many conveniences I took for granted, like bathrooms at state parks, have changed the way I approach my runs.

As far as my overall 2020 running goals, I am doing okay. I’m right on track with my number of long runs and I am averaging 100 pushups a day (I’ve missed a few days, but made up for them with >100 pushups on other days). I didn’t get any cross-country skiing done – I never took the time to wax and prep my skis. I’ll have to wait til November or December to hit this goal. I’m planning to buy a bike and have a model picked out, thanks to my friend Waylon, but the bike shop in my neighborhood is closed due to the pandemic. They are accepting online orders, but I don’t know anything about what size bike I need, and would like to test ride a few, so I’ll have to call them and see if there’s a test ride option. FANS has been canceled, but if there’s a virtual option, I will go for a distance personal best and fundraise. I don’t think I’ll have the choice to run a new marathon, unless the Mankato Marathon goes through, or some other late fall marathon. (The Fargo Marathon is occurring in August, but I don’t think North Dakota is handling the pandemic very well, and I also don’t want to run a marathon in North Dakota in August.)

It’s kind of nice, saving money on races, spending less time traveling for races and long runs, and doing my own thing, but I do miss the structure of a training plan and the support and atmosphere of a race. Still, it’s a small price to pay to keep hundreds of thousands more people from getting seriously ill or dying.

Running Goals in the Time of Cholera (Spring 2020 Running Goals)

It’s kind of ironic that just as I started to come out of a prolonged running funk (my usual late-winter malaise, plus a sinus/cold situation) just in time for a pandemic and the drastic changes to our everyday lives that have resulted. I’m not complaining about social distancing, I’m very fortunate that it will have a minimal impact on my life, but I do recognize the irony.

I’m also lucky that my reluctance to commit to any races has put me in a position where I haven’t laid out any cash for a race that has been canceled or has the potential to be canceled. I was very close to signing up for Chippewa 50K and/or the Med City Marathon when the new social distancing recommendations started coming out. Even the Boston Marathon has been postponed, I’m not assuming anything about the status of any other races.

So, what is there to work for this season? I’m not sure. Here are my original goals:

  1. Run two races.
  2. Run a mile in two new counties.
  3. Visit two new state parks.

Those goals are pretty weak, but they reflect my mindset the past month or so. I haven’t been able to get any interest in signing up for races. I’m feeling so slow right now, and my workouts feel like a grind. Even racing a 5K seems like a pointless endeavor. Warmer weather, an adjustment for daylight saving time, and better terrain (snow melted, ground dry) should make things feel a bit easier (and if not, I guess I need to seek answers elsewhere), but in the meantime, those are the goals I feel comfortable setting. And even running two races seems like a tough goal considering I don’t know if races I’m interested in will still go on.

So, that’s not an exciting way to start the 2020 racing season, but it could be! There’s plenty of adventure to be had, even with such mundane-seeming goals. And there’s no better way to practice social distancing than by spending time in the woods!

2020 Running Goals

I wrote these goals down on New Year’s Eve, and after ignoring them for three weeks, I haven’t thought of any new ones or decided not to pursue any of them. I still have nothing on my race calendar as of now, and while it’s kind of nice to just plod along running the mileage I feel like running, maybe I’m going to need some structure soon.

  1. Run a distance personal best.
    I’ve been hoping to run 50 miles for the past few years, and I’m inching toward it, but I need to surpass that this year, hopefully by a lot! If I can get it together at FANS, that should be very possible.
  2. Complete more long runs than I did in 2019.
    I only ran 28 runs of 10 miles or more! It’s no wonder I didn’t have a lot of success last year; I wasn’t putting in the work. I’ve decided to set this as a goal instead of trying to beat 2019 mileage (although I’ll strive for that, I’ve found this particular goal has put a lot of stress on me at the end of the year). This will include split runs (say, 5 miles on the treadmill and 5 on the trails), even though those aren’t technically long runs; sometimes in the winter that’s all I can handle.
  3. Do 100 push-ups a day.
    Yes, I have that on here again. I did such a poor job of sticking to that goal last year that I need another crack at it. I need to prioritize strength training, and this is a measurable way to do it that doesn’t eat up a lot of my time.
  4. Start cross-country skiing again.
    I’ve decided in order to facilitate this, I will count x-c skiing mileage in my overall mileage. I set aside my skiing plans because I found I had to choose between running and skiing. Now I can do both and still work toward my goals.
  5. Run a new marathon.
    I’m setting a new multi-year goal for myself, to run every marathon (road and trail) in Minnesota. I’ve done three so far (Moose Mountain Marathon, Eugene Curnow Trail Marathon, and Twin Cities Marathon), but there are so many more! Maybe someday I’ll even enter the canoe division for the Ely Marathon!
  6. Buy a bike.
    This goal will have to wait awhile, as yesterday my vehicle was sideswiped by a truck that drove across the center line of the road, clobbered my poor car, and then drove off without even slowing down, so I will be paying my insurance deductible instead of buying a bike any time soon. I planned to buy one for myself and for my husband last year, but it didn’t make financial sense at the time. I think it will be great for both of us – we can take our bikes for small errands in the neighborhood (coffee runs, short grocery store trips) and we can go on some adventures together. I won’t count cycling miles in my running log or replace running workouts with cycling, though.

In addition to these goals, I’ll still pursue my other multi-year goals of running a mile in every county in Minnesota and visiting every state park in Minnesota. I’ll also continue to set more specific goals for each season, and to build on some of the good habits I set last year (I’m still taking that multi-vitamin, and I’ve only done a handful of treadmill runs so far this year).

Fall 2019 Running Goals Revisited

I haven’t had much of a desire to revisit my fall running goals, because I totally sucked at running this fall. I also remember now that I did try to log in to write a post once and I had trouble accessing WordPress and forgot about it. Then I had trouble accessing it again today and freaked out because I thought my account had been corrupted or something.

  1. Marathon PR
    I DNF the Twin Cities Marathon. I’m pretty much over it but it was a big disappointment!
  2. Half marathon PR (official or unofficial)
    This is reaching so so so so so much, but I ran 14 miles at Icebox 480 in 3:46:13, which is faster than I ran the Harder ‘n’ Hell Half Marathon in 2015. So I guess that’s sort of a half marathon PR, even though I don’t know exactly what my half marathon time was. I DNS the Mustache Run due to bad weather – it turned out it rained, snowed, sleeted, and hailed during the race, and I felt pretty confident in my race-morning decision not to run.
  3. 50K PR
    I only ran 14 miles at Icebox 480, which was a serious disappointment in a season chock full of disappointments. I didn’t even write a race report (which was a serious disservice to the race – it’s great fun!) It wasn’t my day, and I gave up on myself, although I also went home and slept for several hours after I got home from the race, which was probably a sign that I wasn’t ready to run that day.
  4. Visit a state park with my friend Laura.
    I didn’t even do that! I am a terrible friend.
  5. Catch up to last year’s mileage.
    I didn’t, but stay tuned for the end of year recap.

I don’t want to dwell too much on how disappointing my fall “racing” season was, because I have moved on and moved forward since then. I’m looking forward to a quiet winter season, setting some new goals for 2020, and then starting fresh in the spring with some big and small successes.

Cooler Heads Prevailed

In case it wasn’t obvious, I didn’t run the Mankato Marathon last weekend. It was a good decision, for many reasons, which I will enumerate here.

  1. It was an overreaction.
    I wanted to run the Mankato Marathon because I was upset with myself for my poor performance/DNF at the Twin Cities Marathon. I was mad at myself for not achieving my main goal for the fall, getting a marathon PR. I have signed up for races on an impulse before, and I am sure I will in the future, but any time I can restrain myself from making a reactionary and overly emotional decision to enter a race, I consider that a win.
  2. It would have expensive.
    The race itself would have been nearly $100, plus I would have needed to get a hotel room the night before the race in order to safely get to and from the race. It’s an hour and a half drive from my house to Mankato, and I’d have needed to arrive there well before race start in order to get my bib and handle the rest of the logistics. We all know I don’t sleep well before races even in the best of circumstances; it’s highly likely I wouldn’t have slept a wink before the race, knowing I had to drive and deal with packet pick-up, and then I’d have had to drive home after running for 5-6 hours. NOT SAFE.
  3. I have two other races coming up.
    I’ve already paid for Icebox 480 and Mustache Run. It’s likely my performance at Icebox would be negatively affected by running a full marathon two weeks before. I can focus on trying to get a 50K in less than 8 hours and set myself up for success now.
  4. I was less ready than I thought I was.
    I ran 9 miles on Saturday afternoon and I felt pretty fatigued after the first 5-6 miles, and that’s after sleeping in! I have had a lot of stress at work lately and I think that affected me a lot more than I realized. My resting heart rate has been up, too, which is another sign of fatigue. I might have ended up crashing and burning again, but without an easy way to bail out this time.
  5. It was really, really, really, really, really, really nice to have a weekend with no commitments.
    I slept in! I ran when I wanted to! I vegged out! It was great. I enjoy running, but with a lot of commitments lately, doing nothing was far preferable to running a marathon. Of course if I’d destroyed it with a 4:55 time or something I would probably feel different.

I’m moving forward and trying to put my disappointment behind me. I hate that I have to wait until next year to get redemption at this race, but I can’t let that get me down. Not every race is going to go well, or even go decently. Time to move on.

Road to Redemption

As you might expect, I am having a hard time coming to grips with my non-performance at Twin Cities Marathon last weekend. I’m questioning my decision to drop out of the race, still wondering what happened, not sure if I’m past whatever it was that did happen, and looking ahead to what I can do to wash the stench of failure off of my body.

I signed up for the Moustache Run the same evening as TCM, but I was planning on doing that anyway. And of course I already have the Icebox 480 coming up at the beginning of November. But I really, really, really wanted to get a marathon PR this year. Early last week, I started searching for another marathon nearby to try to capitalize on my training.

Enter the Mankato Marathon, which is October 19th. No, I haven’t actually signed up for it yet, but I’m still thinking about it. Registration is still open, and the price isn’t going to change between now and race day, so there’s no reason for me to jump the gun. What’s stopping me? Two things: money and health. Pretty important things!

This race has been on my mind so frequently that last night I dreamed about it. In the dream, I signed up and then showed up on race day completely unprepared. The race started and I wasn’t even in my gear! I rushed to get ready and tried to start, and they didn’t let me. The worst possible outcome: paying for a race I didn’t even start, thanks to nothing but my own logistical incompetence! Not ideal.

Money is the most important factor in the decision to run or not. The race is far enough away (the drive is about an hour and a half long) that I wouldn’t feel comfortable driving down there on race day and would need a hotel room. There is actually packet pick-up the day of the race, but the race itself starts at 7:30 a.m. As we all know, I can’t sleep before races even when I don’t have to do much on race day to get to the starting line. Driving for an hour and a half to get to the race start with enough time to pick up my packet, drop off my finish line bag, and get to the start would be extremely stressful for me. I’d almost certainly be driving down on an hour or less of sleep, and then driving back after a sleepless night and 5-6 hours of running. That’s not safe. So it’s either rent a room for the night or don’t run. I had a third option of staying with a family member but I didn’t feel comfortable asking any of my extended family.

The other question is health. Obviously something was up on race day, and I need to be sure that whatever the problem is, I’ve fixed it. I have run a couple times since then (once at Battle Creek, and once on the treadmill) and have felt okay both times, but I’ve felt cold-like symptoms coming on a few times thanks to the cold snap (complete with snow!) and the rain. I’m not going to sign up until I can tell if I have a cold or if it’s just some allergies.

Of course this is a completely crazy and desperate idea. And of course it’s going to be detrimental to my race at Icebox. But it’s still nagging at me, even after a week of pondering it. I’ll make the final decision Thursday, based on my health and also my financial situation. If we get some good financial news this week, and I don’t have a cold, then I’ll go for it. If we get no news or bad news (not catastrophic, don’t worry), or if I still feel sneezy, then I’ll rest up for Icebox and work through my emotions in some other constructive way.

Four more days of equivocating! I’m so excited.