2020 Running Goals

I wrote these goals down on New Year’s Eve, and after ignoring them for three weeks, I haven’t thought of any new ones or decided not to pursue any of them. I still have nothing on my race calendar as of now, and while it’s kind of nice to just plod along running the mileage I feel like running, maybe I’m going to need some structure soon.

  1. Run a distance personal best.
    I’ve been hoping to run 50 miles for the past few years, and I’m inching toward it, but I need to surpass that this year, hopefully by a lot! If I can get it together at FANS, that should be very possible.
  2. Complete more long runs than I did in 2019.
    I only ran 28 runs of 10 miles or more! It’s no wonder I didn’t have a lot of success last year; I wasn’t putting in the work. I’ve decided to set this as a goal instead of trying to beat 2019 mileage (although I’ll strive for that, I’ve found this particular goal has put a lot of stress on me at the end of the year). This will include split runs (say, 5 miles on the treadmill and 5 on the trails), even though those aren’t technically long runs; sometimes in the winter that’s all I can handle.
  3. Do 100 push-ups a day.
    Yes, I have that on here again. I did such a poor job of sticking to that goal last year that I need another crack at it. I need to prioritize strength training, and this is a measurable way to do it that doesn’t eat up a lot of my time.
  4. Start cross-country skiing again.
    I’ve decided in order to facilitate this, I will count x-c skiing mileage in my overall mileage. I set aside my skiing plans because I found I had to choose between running and skiing. Now I can do both and still work toward my goals.
  5. Run a new marathon.
    I’m setting a new multi-year goal for myself, to run every marathon (road and trail) in Minnesota. I’ve done three so far (Moose Mountain Marathon, Eugene Curnow Trail Marathon, and Twin Cities Marathon), but there are so many more! Maybe someday I’ll even enter the canoe division for the Ely Marathon!
  6. Buy a bike.
    This goal will have to wait awhile, as yesterday my vehicle was sideswiped by a truck that drove across the center line of the road, clobbered my poor car, and then drove off without even slowing down, so I will be paying my insurance deductible instead of buying a bike any time soon. I planned to buy one for myself and for my husband last year, but it didn’t make financial sense at the time. I think it will be great for both of us – we can take our bikes for small errands in the neighborhood (coffee runs, short grocery store trips) and we can go on some adventures together. I won’t count cycling miles in my running log or replace running workouts with cycling, though.

In addition to these goals, I’ll still pursue my other multi-year goals of running a mile in every county in Minnesota and visiting every state park in Minnesota. I’ll also continue to set more specific goals for each season, and to build on some of the good habits I set last year (I’m still taking that multi-vitamin, and I’ve only done a handful of treadmill runs so far this year).

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