Chippewa Moraine 50K Training: Week 10

Marking time.

Monday: 8.6 mi, paved trail (Lakewalk)
Tuesday: 7 mi, paved trail (Lakewalk)
Wednesday: 4.6 mi, treadmill hill workout
Thursday: rest
Friday: 6.5 mi, treadmill
Saturday: 10.2 mi, paved trail (Lakewalk)
Sunday: 8 mi, road (Minnesota Point)
Total: 45 mi

After a few weeks of lower mileage, I picked things up again this week. I only had two treadmill runs, too! That was pleasant. Somehow I didn’t even remember that – I thought it was yet another week of the treadmill grind.

Since it snowed a lot last weekend and then we had a few warmer days with below-freezing nights, I knew I was going to be limited in spots to run. Sidewalk shoveling is iffy (I’m guilty of this myself) and drainage is poor, and I figured many trails would either be skating rinks or unpacked, so I stuck with the safest options.

The Lakewalk itself is a lake in spots, which was slightly annoying. I had to detour onto the gritty snow on the sides a few times, which was fine but took a bit out of my legs. Tuesday, it turned out that there was a Grandma’s Marathon training group out as well, so I ended up “banditing” part of their training run (I went past their turnaround point, so they were all gone by the time I turned around #humblebrag). I filed that away in my memory for this week, since that was a significantly larger group of people than I prefer to encounter during training.

Wednesday was my grandmother’s 92nd birthday, so I visited her for an hour or so pre-workout. I considered making that my rest day, but since I was driving to and from the Twin Cities on Thursday for work, I just did a short workout after my visit. That kind of makes me sound like I sacrificed time with my grandparents for a workout, but we had a great visit and I am there at least twice a week, so I’m not a completely awful person.

Both Saturday and Sunday, I started my workouts significantly later than I needed to, for no reason. I find myself stalling and finding all kinds of distractions and excuses not to start my run, and then I get in my head about it. “You ate breakfast/lunch like you were going to run 10 miles, now you have to.” “But it’s cold.” “But I’m going to be done late.” “But I am enjoying watching this movie.” “Maybe I can just do 6 miles.” “Maybe I’ll just run on the treadmill even though I have the opportunity to run outside.” “What if the route is snowy/icy/impassable?” “I don’t wanna put on all that gear.” “I’m so slow, this will take forever.” “I have to pee for the 10th time.”

I really admire people who just get out there and run. I also admire me because I do get out there and run, eventually. It is hard, for no reasons other than ones I invent for myself, but I do still have to grapple with those reasons. I’d like to think that I’m not going to be quite so neurotic about running once the weather clears up, but I can’t say for sure. I guess eventually it’ll be warm and I’ll find out.

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