In the past 12 days, the only running I’ve done was on race day. I planned it this way for the most part (although I was hoping to do some walking last week to stay active, and didn’t), but I also expected a different outcome from the race, so now I’m re-thinking my plans. I will probably give myself this coming weekend off, and then start running some short miles the next couple weeks. This makes sense, based on all the things I’ve had to consider.
- My left foot is mostly back to normal, but while the blister on my right heel (the one that never healed fully from CM50K) doesn’t hurt, it also needs to grow back skin of the proper thickness and texture.
- The chafing on my legs is mostly healed, although I wore a skirt to work yesterday and noticed a bit of irritation.
- I’m sleeping like garbage, thanks to early sunlight, constantly hungry cats, a snoring spouse, and Born to Run (the Springsteen memoir, not the running book).
- Most of the rest of my body healed really quickly after FANS, I suppose since there weren’t any huge climbs and I wasn’t going very fast, but I did develop a knot in my back that turned rather painful. Deep breaths still hurt. (I had scheduled a massage, but there was a mix-up with the scheduling, so I didn’t get one.)
- I’m taking the Fundamentals of Engineering exam on June 23rd, and I need to study every night. I don’t have time for long runs, I don’t have time to procrastinate starting my runs – I have to allot all my procrastination time to avoiding studying. This is the absolute top priority in my life for the next 2 weeks. And let’s hope it’s over after that! Yikes.
- I signed up for 2 short races between now and Curnow on July 15th. I signed up for Midnight Sun Midnight Run 5K on June 23rd (a good way to run off all the stress of the test that same day), which was planned. This will be my 3rd year running this race, it’s always fun! I also signed up for the Park Point 5 Miler on July 13th. So yes, 2 days before Curnow. I ran this 2 years ago and had my first disappointing race. A dubious milestone, I know. I didn’t run it last year because I was supposed to run Curnow, which of course I didn’t do. This year, I’m going to run it and see if I can get some of those race week jitters out of my system.
So, that’s a lot of thinking about something fairly insignificant – in other words, the same approach I take to all things running. I’m looking forward to getting back out there, especially now that the weather is better!