Harder ‘n Hell Half Training: Week 11

Not a notable week.

Monday: rest
Tuesday: 6.4 mi, road
Wednesday: rest
Thursday: 4.9 mi, trails (Hartley)
Friday: 4.8 mi, road
Saturday: rest
Sunday: rest
Total: 16.2 mi

Ugh. Not the best, but I ended up not being too sick. I am told this is normal taper nonsense, but I think it has more to do with school stress ending than with tapering. Sunday I did go to Itasca State Park before leaving Bemidji, but I didn’t do any serious hiking, just enjoyed time with my family on an unseasonably warm day.

My brother and me crossing the Mississippi

My brother and me crossing the Mississippi

I’m pretty excited for the race, but also nervous. I want to do well. I don’t think I’ll do as well as I want to. I don’t want to freeze my butt off, but I also don’t want to get too warm. I don’t quite know what I’m going to wear but I am zeroing in on it.

I would have preferred another 9-10 miles on my legs last week, but rest trumped extra miles. Like I said last week, there’s not much more I can do to improve my fitness from here on out. Good sleep, good nutrition, and no grueling activity. Figure out the logistics. Breathe. Etc.

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