Harder ‘N Hell Half Training: Week 5

Another fantastic week.

Monday: Off (I got a new kitten and didn’t want to leave him alone!)
Tuesday: 5, 4x Chester Bowl
Wednesday: 5.6, road
Thursday: 4.4, trail (Park Point)
Friday: 3.4, trail (Hartley)
Saturday: 3.1, trail (SHT starting at Martin Rd)
Sunday: 1.4 + 9.3, trail (1.4 at Tettegouche, 9.3 at Split Rock/SHT)
Total: 32.2

Another week over 30 miles, that’s excellent. It’s warm again here, and so I’m getting a little more heat training. My 9-mile Sunday run was actually a minute per mile faster than my 7-mile Sunday run in week 4, so that was exciting!

I didn’t plan to have Monday off, but I saw a kitten Monday morning that I just HAD to HAVE, so I went and got him. This has put me in an odd situation because I’ll end up running 8 days in a row, but I felt pretty strong even on Sunday after I finished the run, so I am pretty sure I’ll make it.

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