I really, really love this trail, but it does have some drawbacks.
This is not one of the drawbacks.
The Minnesota Point trail is a mix of access road, single-track, and wider trails that extend to the very tip of the spit. It’s somewhere between 4 and 4.6 miles, depending on which route you take. I took a longer way out than I did back, hugging the edge of the Superior Bay side, and then cutting back in at Point Zero Lighthouse. The ruin of the lighthouse actually once stood at the tip of the spit, but sand deposits from the lake changed the location of the harbor entry. I saw it on an episode of Lost Duluth on public television last summer, which was what prompted me to head out there in the first place.
The major drawback to the trail is the terrain. Much of it is sand. Running in sand is annoying. I am sure that it was a good strength workout for my legs, or something, but it is still incredibly annoying. I had hoped since it was winter, the sand would be compacted and covered in a bit of snow, but that was not the case.
All the snow had blown off the trail, I think. That’s the other drawback to the trail in winter. The vicious wind. At the beginning of the run, I was questioning if I was appropriately dressed, and if I had made a horrible mistake. One side of my body was being pummeled. The trail heads into the woods early on into the run, so I was somewhat shielded, but it was whistling and howling above me through the treetops, which made me imagine it was colder than it was.
Those are the only two drawbacks to the trail (in winter). The rest is beautiful. There are a few small “mounds” but no great changes in elevation, the sand was a little bit compacted so it was easier to run in than it is during warmer temperatures, and the scenery is amazing. Some of the trail is in the trees, other parts along the shoreline, and the end of it is…
…even better in person. The only downside is having to look at Wisconsin sometimes.
It’s still better in the summer (despite the sand), because the sound of the waves against the shore is heavenly, but it is a great place for a hike or a run. It is not a great place for speedwork or tempo runs. I don’t know what the trail grooming is like if there is snow, I’ll try to get out there when/if it snows a bit more to see. The trail, other than the sand, is not difficult; there aren’t trees or boulders or other obstacles. In a few spots the trail gets a little overgrown, but it’s not too hard to push a few branches out of the way.
A great long run would be an out-and-back of the entire strip of land, from the lift bridge to the tip and back again. I have run from the entrance to the park to the lift bridge and back (which is about 7.5 mi) but I’ve never put the two together. Sounds like a bucket list item for a time with warmer temps and a better training base.