On Streaking

I started a run streak on Thanksgiving, something I was planning to carry through until the new year. I am philosophically opposed to run streaks and wholly in favor of rest days, but I also think it’s important to get out of my comfort zone (and rut) with running. I got challenged by one of my friends to join his holiday run streak, so I decided to join in. It wasn’t years-long, so I figured it was doable. I also thought it would be a good opportunity to ensure I met my goal of beating last year’s mileage, a goal which has been slipping away from me lately after a promising start.

I managed 17 days of straight running, completing anywhere between 2 miles and a half marathon a day (the Moustache Run was right at the beginning of the streak). Actually now that I look back at my running log, I actually ran 22 days straight, but 5 of them were before the streak began. Hooray for me?

I stopped early because I got sick Saturday night with a stomach bug that was itself brief (no small mercy), but ended up knocking me back for longer than expected due to some dumb choices on my part (sleeping all day Sunday without drinking any fluids led to more dehydration issues than actually getting sick, I think!). I ended up not running at all from Sunday-Tuesday, and I began the streak anew yesterday. It won’t be the same as running all the way through until New Year’s Day, but there’s nothing I can do about it now.

First of all, how do people do really long streaks? Do they never get sick? Do they run whether they have a monster head cold or explosive diarrhea? I know I’m not a paragon of a healthy lifestyle, could stand to eat better, etc., but even people who don’t eat bagels or vanilla Cokes must get sick. Or do they?

Anyway, even at 17 (22) days, I was struggling to see the purpose of the run streak. Maybe I would have reached some kind of moral clarity about it, had I pressed on long enough, but it seemed more like a burden at times than a fun choice. I never wanted to quit or skip a day, but I didn’t enjoy running daily. I already run six days a week, so giving myself the mental space to rest and recharge on that seventh day is essential, especially when my work is stressful or mentally taxing. I had one day where I wanted to just pack it all in and give up on the streak; I had taken the day off and planned on a nice run along the river, followed by a mid-afternoon drive up to Duluth. It turned into a day of me taking phone calls and scrambling to find answers for about three urgent issues, broken up by a 2.15 mile run (my shortest), and then when we finally got going to Duluth, I slipped and fell down the deck stairs (only 3 stairs, so not terrible) and lay in the snow pondering the cruelty of the world for about five minutes.

There is value in suffering, of course. That sounds absurd, but as ultrarunners, all we do is practice suffering. I found a rigor I’ve been lacking; somehow there was time in a day to work, run, attend my violin lesson, eat, and catch up on the news. But there’s also value in one fewer day’s worth of laundry, in one evening where I can do nothing or go to a movie or just not be sweaty for a day. There’s value in channeling that energy into my work, or into one of my other hobbies, instead of into my running.

I don’t think I’ll ever see value in running 1 mile or 2 miles just to say that I continued a streak. For me, I’d rather have a rest day than just run a single mile. At least know I know that for sure.

And now I know that I can complete a run streak without completely falling apart. Of course, the days were low mileage; I don’t know if I could do a run streak while running lots of double digit runs, or difficult speed workouts, or heat training. So then, I don’t see the usefulness in a run streak either, if I have to keep it low mileage or risk serious burnout.

I can see its appeal, though. There is a kind of simplicity in waking up and saying “I will run today” and following through every day. It’s a ritual. It’s alone time, time to clear one’s thoughts. It sounds really nice, put like that. Maybe someday it’ll be like that for me.

2 thoughts on “On Streaking

  1. I’ve never tried a run streak that I can remember, but it may be fun within reason. Those low-mile days may be just enough to help speed up recovery. But a walk might be better. Good luck with the goal of running more miles this year.


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