Race Report: Run4Britt 5K

I put this race on my calendar several weeks ago, once I found out about it. The race was organized in honor of the memory of a friend of one of my best friends, so I was signing up for support and solidarity regardless of when this race was. Never mind that it fell between a marathon and a 50 mile race for me, I was in.

This morning, I woke up and could see before I even got out of bed that it was snowing.

View this post on Instagram

Beautiful day for a 5K. Proud to run in memory of Brittany.

A post shared by RWD (@runninwiththedogs) on

I also had a stuffy head – I’m still trying to fight off cold-like symptoms. Still, nothing was going to keep me away. I told myself I would just treat it as an easy run. I’ve been doing short treadmill runs since Wednesday to keep my legs active for Surf the Murph, keeping them very easy and gentle, so I figured I could run a a nice gentle pace.

The race was put on by Girls on the Run, and was untimed, low-key, and inclusive while still being well-organized. I figured since the race was untimed, I wouldn’t be tempted to run faster. Hehe, silly me.

The run started at Coffman Union, on the U of M Twin Cities campus. I parked in a nearby ramp and then headed to check-in. It was so nice to have a spot indoors to wait pre-race, especially since it was still in the 30s and precipitating. The snow/rain mix did stop before the race, thank goodness. I met up with a group of friends and we hung out until the start.

Before the run started, a woman from the local Girls on the Run chapter spoke about Brittany, and then one of her best friends, who was instrumental in organizing the run, gave a very touching speech.

The course was two loops around campus: across the pedestrian bridge, a small loop around the interior of the west bank campus, back across the pedestrian bridge, and then another loop around Walter Library and back down Northrop Mall to the Coffman Union again. The course didn’t cross any roads, but wasn’t closed to pedestrians or bikes, so there were a few people to dodge around. It wasn’t that crowded so it was easy to get around people, and again, I wasn’t aiming for a PR.

That doesn’t mean I wasn’t running “fast,” compared to what I should have been running. I just took off and realized that I was running a comfortably hard pace — not a PR pace, but way, way too fast for my planned leisurely training run. So I figured what the heck, just go for it, run what feels okay. I mean, it didn’t feel great, but I also didn’t feel like I was going to keel over or barf.

I finished in 29:41, unofficially of course. I find this somewhat hilarious. Here I am trying to hold back, not running full steam, one week out from a marathon, and running a sub-30 5K. Last year I was struggling to run times in the 31-minute range. Sometimes it doesn’t feel like I’m making progress, and some days I can look at little things like this and say hey, maybe I am improving.

I had a great time at the event – wonderful people, GREAT post-race food including coffee, and extremely professional volunteers and organizers. I don’t know if this will be an annual race or if it was a one time event to honor Britt, but either way, it was special.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s